The Top Five Things To Do If You Are Depressed-Part 1

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In this video, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode.

Click below to watch Part 2 of The Top Five Things to Do If You are Depressed. https://youtu.be/JoSeVkZQtZk

To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch

To visit my depression recovery website, go to http://healingfromdepression.com

To sign up for free weekly videos on depression recovery click
here: http://forms.aweber.com/form/31/578698531.htm

Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.

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