In this video, author and depression counselor Douglas Bloch shares his favorite strategies for attaining healing in the midst of a depressive episode.
Click below to watch Part 2 of The Top Five Things to Do If You are Depressed. https://youtu.be/JoSeVkZQtZk
To support this channel and help it to reach more people, please visit www.patreon.com/douglasbloch
To visit my depression recovery website, go to http://healingfromdepression.com
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Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.