Recovering from Depression One Day at a Time


Author and depression survivor Douglas Bloch talks about how living life one day a time can help you to make it through a depressive episode. For more information, go to
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Music: Satouma by Kakurenbo courtesy of through a Creative Commons License.

Image: Royal Navy Sea King Helicopter Comes to the Aid of French Fishing Vessel ‘Alf’ in the Irish Sea courtesy of through an Open Government License.