Part 2: Natural Alternatives to Prozac (and other pharmaceuticals)


In this, his second video on Prozac alternatives, author and mental health educator Douglas Bloch talks about five new ways to change your brain chemistry besides taking antidepressants. They are: 5HTP; Psilocybin mushrooms; light therapy; vitamin B complex; and Saffron. He advises that these should be taken under medical supervision.
Here is the link to Part 1: Natural Alternatives to Prozac, which has five other alternatives.
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