My Five Daily Habits for Keeping Depression at Bay

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In this video, author and depression counselor Douglas Bloch shares his five most important daily habits for keeping depression and anxiety at bay.

For more information go to http://healingfromdepression.com

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Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.

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