I Would Rather Be Depressed and Walking Around Than Lying in Bed


In this video, author and depression counselor Douglas Bloch shares why, during a depressive episode, it is necessary to try to engage in the world, even if you want to lie down and avoid the world.

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Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.