How To Stop Intrusive And Obsessive Thoughts

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In this video, author and depression counselor Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.

If you enjoyed this video, I will be teaching an online workshop on healing anxiety where you will learn a complete body, mind and spirit program for managing the symptoms of anxiety and panic disorder. The date is March 31, 2019. Click on this link to learn about the class and how to register. Thank you.
https://www.unityworldwideministries.org/uwsi/spiritual-explorers-rewire-anxious-brain

If you enjoyed this video, I will be teaching an online workshop on healing anxiety where you will learn a complete body, mind and spirit program for managing the symptoms of anxiety and panic disorder. The date is March 31, 2019. Click on this link to learn about the class and how to register. Thank you.

https://www.unityworldwideministries.org/uwsi/spiritual-explorers-rewire-anxious-brain

To learn about Douglas’s long distance mental health coaching for depression and anxiety, click on this link.
https://healingfromdepression.com/mental-health-coaching/

“To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch

To visit my depression recovery website, go to http://healingfromdepression.com

To sign up for free weekly videos on depression recovery click here:

https://forms.aweber.com/form/31/578698531.htm

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