Five Things Not To Do When You Are Anxious


In this video, author and depression counselor Douglas Bloch shares his experience of five this NOT to do if you are anxious.This video is the companion to his popular video, “Five Things Not to Do When You Are Depressed.”

If you enjoyed this video, I will be teaching an online workshop where you will learn a complete body, mind and spirit program for managing the symptoms of anxiety and panic disorder. The date is March 31, 2019. Click on this link to learn about the class and how to register. Thank you.

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