There will always be negative people but notice how I didn’t give them much attention in the video. I worked through the negativity on my own through the Thought Record CBT sheets and moved on. My FOCUS changed from the negative people and what I was lacking to the new Patrons (below) that were so generous and selfless. Changing our focus is what we need to do in times of distress and unwanted thinking.
I am so humbled and grateful for all of those who support Depression to Expression. Thank you to everyone below for their continued support.
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Stay Strong. Keep Being YOU