Simple Tricks for Beating Social Anxiety

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Anxious? Depressed? Talk to a Professional Online: http://www.tryonlinetherapy.com/depressiontoexpression
Social anxiety is so debilitating at times that we can go days or weeks without leaving our homes or even rooms. Just the thought of having to be in public can cause severe anxiety. In this video I talk about some simple tips and tricks I use to overcome a few obstacles anxiety creates. We can beat this together! You have the strength and determination to face your fears. I hope you realize how treatable anxiety can be and that there are options out there for you. You got this.

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