Mental illness stigma will always be there unless we fight. We are the ones who need to tear down the wall. Don’t wait for others to change, YOU need to change first. Laura, this took extreme courage to share your story, especially at a very low point in your life. We are ALL with you. You are not alone. We are all thinking of you.
Stay STRONG! Keep Being YOU!
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Stay Strong. Keep Being YOU
These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally.
Let’s fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender.
STAY STRONG. KEEP BEING YOU