No matter how happy other people look, they are all struggling with something in their lives. They may not be in excruciating pain but people have to carry their own cross (sorry Jesus reference). We can become jealous of people when we see their latest pictures on Facebook or some social media channel and we automatically feel INFERIOR and jealous. Why can’t we be as happy as them? What I am I doing wrong? Here’s some perspective.
HELP ME: http://www.patreon.com/depressiontoexpression
These videos are meant to breakdown the stigma of mental illness and take a bit of a lighter approach to recovery. Mental health does not only involve the mind but has a direct correlation with the body. I do my best to make videos that describe treatments that can help both the mind and body while making them fun and motivational. My main focus on this channel is depression and anxiety since I experience both personally.
Let’s fight the stigma together. You have the strength to overcome whatever you may be struggling with at this specific moment in time. Never give up. Never surrender.
STAY STRONG. KEEP BEING YOU