Have Major Anxiety About Going to Work Or School? – Depression Decoded

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I figure this will be the first in a series I’ll have on here where I take you with me for the day and become a “vlogger” of sorts to let you in on how I handle very common situations we all encounter.

In this video, I share my insights on how to handle the stress and anxiety of going to work or school, actually showing up, being present, actually being productive and how to do it all over again the following day.

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As always, questions/comments/concerns are encouraged!

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