Channels

Depression Recovery Channel

My Survival Plan for Living in Hellvideo

My Survival Plan for Living in Hell

In this video, author and mental health educator Douglas Bloch shares his experience of how to survive a period of "emotional hell," such as...
If You Want A Happy Brain, Create A Healthy Gutvideo

If You Want A Happy Brain, Create A Healthy Gut

In this video, author and mental health educator Douglas Bloch shares the latest research which shows the importance of the gut-brain relationship. Most of...
Three Ways To Combat Hopelessnessvideo

Three Ways To Combat Hopelessness

In this video, author and mental health educator Douglas Bloch shares three strategies to overcome feelings of hopelessness. These feelings occur when people feel...

Depression to Expression

CBD Anxiety - Using Full Spectrum and Broad Spectrum CBDvideo

CBD Anxiety – Using Full Spectrum and Broad Spectrum CBD

Save 20% off Full and Broad Spectrum CBD with code 'DTE20': http://bit.ly/2ZmttY5 CBD oil is a fairly recent addition to my mental health toolbox to...
A Simple and Easy Way to Live in the Present Momentvideo

A Simple and Easy Way to Live in the Present Moment

Let's not make this whole present moment thing complicated. Here is an easy way to escape into the present moment live in the now....
How We Can Be Happy Ft. Julia Kristinavideo

How We Can Be Happy Ft. Julia Kristina

I had the privilege of meeting Julia Kristina and let me tell you, she's an incredible human being. This is a long form discussion...

BigNoKnow

OBSESSIVE ANXIOUS THINKING & PAINFUL RUMINATION... (How I Make it Stop)video

OBSESSIVE ANXIOUS THINKING & PAINFUL RUMINATION… (How I Make it Stop)

Please SHARE, LIKE, COMMENT, and even FAVORITE THIS VIDEO if you found it useful or if you know somebody who it may benefit. Thank...
WHY IS IT SO HARD TO STAY SOBER...video

WHY IS IT SO HARD TO STAY SOBER…

JOIN MY PATREON COMMUNITY: https://www.patreon.com/bignoknow (Includes exclusive offers and the magic to support this channel) If you want to SEND ME ANYTHING to open on...
5 DAILY HABITS THAT CHANGED MY LIFE FOREVER  (As a Depressed & Anxious Person)video

5 DAILY HABITS THAT CHANGED MY LIFE FOREVER (As a Depressed & Anxious...

If you want to SEND ME ANYTHING to open on camera: PO Box 7174 Beaverton, OR 97007 For business inquiry's: thomasvisionsllc@gmail.com Please SHARE, LIKE,...

Depression Talks

Are you scared to talk to a counselor/therapist?video

Are you scared to talk to a counselor/therapist?

If you're scared to talk to a therapist, this video is for you. Talking to a therapist can truly be scary. You don't know them....
The hardest truth to accept in life...video

The hardest truth to accept in life…

The hardest truth to accept in life... Something happened this past weekend that really got me down. I felt hurt, and still do. But... this...
Bipolar Depression Disorder | What Is It Likevideo

Bipolar Depression Disorder | What Is It Like

For mental health awareness month, I wanted to dive deeper into bipolar depression (since I have it). If you have ever wondered what bipolar...