The Mask: Hiding Our Depression


Stigma, shame and the fact depression is still (too) often seen as a weakness or failing, cause many people with the common illness to hide their struggles and pain behind a mask. While this can be a healthy coping mechanism, it can also be dangerous as it prevents us not only from living as authentic human beings, but also from getting the help and support we need to live healthy, connected lives.

Source by Giving Voice to Depression