When we finally allow ourselves to speak about our depression- with someone who …

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When we finally allow ourselves to speak about our depression- with someone who "gets it," it can create a feeling like exhaling after holding our breath for a long time. Today's podcast guest, Jennifer, is one of a line of truly authentic people sharing their stories to make that ever-important connection that reminds us we are not alone.

https://soundcloud.com/giving…/107-depression-a-long-journey